Welcome to
Sweat Club by LSPT
No lock in contracts - come as little or as often as you like!
Why Sweat Club?
Unlike traditional gyms, we pride ourselves on knowing each of our members personally - their strengths, their weaknesses, and exactly how to challenge them. Whether it’s pushing harder in a cardio finisher, lifting heavier in strength blocks, or simply showing up on the tough days, we know how to get the best out of you.
We create a family-like atmosphere where you feel seen, supported, and encouraged but never let off easy. Our tough love approach means you’re pushed beyond your comfort zone, yet always leave feeling accomplished, valued, and proud of what you’ve achieved.
At Sweat Club, it’s not just about training - it’s about showing up, growing stronger, and enjoying the benefits of moving your body together.
Training & Coaches
Small Group Hybrid Training
Focusing on aerobic and anaerobic systems. Functional high-intensity and strength sessions designed to elevate your heart rate and push your strength limits with weights. These sessions target every muscle group. We review your progress weekly to ensure you continue to build strength and cardiovascular fitness.
Small Group Fusion Training (Mixed Strength)
Focusing on upper and lower body strength. Six-week blocks of compound movements paired with engaging accessory exercises.
Saturday Send
The ultimate weekly finisher. Full body, all-out, team driven. We hit every muscle group, every energy system and push harder- together. Different vibe, next level challenge!
1:1 and 2:1 Personal Training
Focusing on the specific goals and areas that you want to work on. Personalised training sessions that are carefully tailored to your individual needs and developed in collaboration with your trainer to bring out the best version of you.
1:1 Boxing
Learn boxing techniques in a personalised, one-on-one setting. No workout is ever the same.
LARA
Owner & Head Coach
I’ve been a personal trainer for 8 years and in that time I’ve helped so many people overcome gym anxiety, unlock their best selves and feel mentally and physically on top of the world. I truly wouldn’t want to be doing anything else.
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My top priority is ensuring every single person that walks into Sweat Club feels seen, challenged and confident - in themselves and around others.
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I teach clients the correct technique, giving them the skills to feel confident and progress in the gym while avoiding injury.
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It was important for Sweat Club to be a positive no pressure gym environment for people who enjoy moving their body, and to receive a personalised push from an energised trainer. The only competition comes from yourself to do your personal best. Our main goal is to ensure everyone feels challenged, motivated and part of a community that thrives in each other's company. Sweat Club is a judgement free zone.
Prices & Packages
For 1:1 and 2:1 please contact for prices.
If you're looking to book group classes for the first time, please fill out the contact form below and we will be in touch.
Group Training PAYG
$35 - 45 minute session
Group Training Packages
$135 - 4 x 45 min sessions
$260 - 8 x 45 min sessions
$340 - 12 x 45 min sessions
Boxing
Prices by inquiry
Sureka
Lara is an amazing personal trainer and I love training here. Her energy and experience mean every session is unique and filled with good vibes. I love the group training classes as they are small enough to receive personal attention from Lara while still keeping the energy and motivation high. The training space is clean, well equipped and spacious so everyone has a good amount of space. I also look forward to my one on one sessions with Lara for a truly tailored experience!
Sophie
Lara is the loveliest and most supportive PT around! The space she has created has an energy that cannot be beaten ensuring it’s a complete judgement free zone with good music & good laughs! Sweat club has introduced me to such lovely people who really encourage eachother and lift eachother up!! Lara has taught me that exercising is more than just to look good but most importantly to feel good!! Couldn’t recommend this place more!
Tatiana
Lara is absolutely amazing! She creates such a supportive and energizing atmosphere - it truly feels like being part of a community. One of the things that makes her stand out is how personally invested she is in each of us. She remembers your personal bests, notices your progress, and knows exactly when to push you to go that little bit further. Her motivation is genuine and contagious, and she brings out the best in everyone. If you’re looking for a class where you’ll feel seen, supported, and challenged then this is it